meg berryman

seeding your/our regeneration

welcome, traveler

I'm Meg. I'm a neurodivergent mother, writer, somatic practitioner, trauma-informed facilitator and equine interaction experience professional. I support socially conscious humans to recover from burnout and contribute to our cultural regeneration through parenting, business, activism and the creative arts.

My work and words draw on the influences of somatic experiencing, nature connection, trauma recovery, social justice, yoga, mindful self compassion, eco-somatics, deep ecology, intersectional feminism & animal-assisted interactions.

I'm working toward a world where diverse folks feel valued and valuable, where we steward our resources wisely and where we heal the disconnection with nature, within our bodies and with each other.

Wilder

IN STOCK

Wilder explores how we can follow our body’s feedback and disrupt the norm in order to come back to life, one breath at a time. An antidote to hustle culture and a balm for the weary soul, this regenerative collection of stories, quotes and reflections offers hope and companionship on the journey toward embodying our wilder selves.

Wilder is printed in small batches using ethical and sustainable printers on Wurundjeri country.

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Super-Vision

integrating regenerative wisdom

This is not traditional supervision. It’s a reflective, relational space to integrate regenerative, somatic, and trauma-informed principles into your work and leadership — with care, curiosity, and integrity.

If you’re a:

therapist, coach or practitioner decolonising your practice
ethical business owner wanting to work in more life-affirming ways
neurodivergent, sensitive, or values-led leader feeling the weight of the world

…this space is for you.

Together, we’ll:

Explore challenges through somatic, systemic, and regenerative lenses
Tend to what's tender — with compassion, not correction
Unearth the wisdom in your body, patterns, and purpose
Co-create practical steps forward that honour your values and capacity.

Fortnightly 1:1 calls over 3 months

AUD $360/month — includes integration resources after each session

A trauma-informed, neuro-affirming, and diversity-friendly space.

Download Info Pack

Apply

Hello Stasis Podcast

kinship spaces

practicing aliveness in complex times

These are not ordinary times. They are times that
call for resourced, relational spaces where we can reorient to what matters — and practice living it, together.

Each of these group spaces offer structured, intentional space to feel, reimagine, and regenerate — in our bodies, work, and daily lives.

Every kinship session includes:

A guided opening practice to root in the body
Short theoretical framing or context
Collective inquiry + personalised support
Practical tools and invitations for integration

These spaces are trauma-aware, anti-performative, and deeply human — designed for folks navigating personal, systemic, and philosophical complexity, while seeking to live with more integrity and ease.

Unbound

For therapists, business owners, coaches, creatives and consultants seeking to align their work with regenerative, decolonial and embodied values.

This space supports you to:

Move beyond hustle into cyclical, spacious ways of working
Navigate boundaries, visibility, pricing and capacity with clarity
Reimagine “growth” in your work and life
Sustain purpose-led business without burnout

Monthly 2 hour circles for 5 months. Friday morning 10am-12pm AEST beginning July 4 2025 - replays available worldwide.

AUD 500 or 3 monthly payments of AUD 175.

Tend

For carers, sensitives, changemakers and community weavers navigating collapse, complexity, and collective grief.

This space invites you to:

Anchor in your body while facing global and local polycrises
Feel held in your emotional landscape without rushing to fix
Cultivate co-regulation, inner safety and embodied agency
Befriend both grief and joy as sources of aliveness

Monthly 2 hour circles for 5 months. Monday evenings at 7:30pm-9:30pm AEST. Begins 30 June. Replays available worldwide.

AUD 500 or 3 x monthly payments of 175

Divest

For anyone seeking to reclaim their attention and re-invest it into personal and collective care. A co-working and weaving space to rebel - together.

Together, we will:

Gently divest from extractive systems — unsubscribe, de-clutter, set boundaries
Re-invest our energy into community, creativity, advocacy and care
Use the power of collective focus to complete lingering tasks
Celebrate the quiet, everyday acts of resistance that rebuild a life

Think: writing to MPs, updating your bios, planning a garden, unsubscribing, unfollowing or plotting a community project or business — all within a resourced, relational container that centers somatic and regenerative principles.

Five months of fortnightly 90 minute calls on Tuesday evenings 7:30pm-9:30pm AEST beginning July 15. Replays available worldwide.

AUD 800 or 5 x monthly payments of 175.

These spaces aren’t about fixing. They’re about remembering what you’re here for —and practicing it, slowly, together

Enrol in Divest

Enrol in Tend

Enrol in Unbound

Enrol in Divest (Payment Plan)

Enrol in Tend (Payment Plan)

Enrol in Unbound (Payment Plan)

Download Info Pack

Watch my Tedx talk

coming back to life - 2023

Play Video

Online and Equine-Assisted Somatic Coaching

Online & Equine-assisted Somatic Sessions in Castlemaine, VIC

Somatic coaching supports reconnection and regeneration by centering the wisdom and process of the body. Drawing on practices and processes from somatics, mindfulness, yoga, coaching & compassionate enquiry, my approach is trauma-informed, diversity friendly, neuro-affirming and client-led. I support clients with: career & purpose; regenerative business support; burnout recovery; nervous system regeneration and stress reduction; shifting shame; building relational safety; sustainable activism; creativity and authentic expression.

I am fully insured and sessions may be able to be claimed via NDIS.

My qualifications include: Master of Public Health (Behaviour Change); Master of Gender and Development; Bachelor of International Studies; Hatha Yoga Teacher; Yin Yoga Teacher; Pre and Postnatal Yoga Teacher; Restorative Yoga Teacher; Mindfulness Teacher; Circle Facilitator; Somatics and Social Justice Practitioner; Resilience Toolkit; EQUUSOMA Horse Human Trauma Recovery Level 2 Student; Equine Interaction Experience Practitioner.

Book a 1-1 somatic coaching or equine-assisted coaching session (available Castlemaine area). Online sessions are AUD 185 for 60 minutes and in person sessions are AUD 200 for 75 minutes with sliding scale options available for those with intersecting identities or experiencing financial hardship. Once your booking is received you'll receive a payment link - all sessions are pre-paid.

My work is feminist, social-justice oriented, trauma-informed, relational, neuro-affirming and diversity friendly. It is rooted in the principles of equality, community care and justice - reflecting my belief that understanding the systems and environments in which we live is equally as important as understanding the self.

Book Online Session

Book In-Person Session

Buy Single Session Online ($185)

Buy In Person Session ($200)

Buy 3 Sessions Online ($450)

Buy 3 Sessions In Person ($500)

“With the incredibly welcoming guidance of Meg, I am slowly disconnecting from the systems that I don't want to feed and learning to listen to my body's wisdom"

“Thank you, Meg for your enormous generosity and heart for this work. I so admire and am thankful for your exquisite leadership"

“I honestly feel like being in Meg's spaces has nourished me in ways I didn't think possible. I feel so heard and seen.”

Turns out changing our worldview is much easier than changing ourselves.

If how we are relating in the world costs us our health; our interconnections, our planet, it might be time for a change.

I can help you- kinship spaces now enrolling.

@megjberryman

These Kinship Spaces aren’t just group programs — they’re intimate, relational sanctuaries for integrating, healing, and practicing aliveness together.

They’re for those navigating complexity, seeking softness, and remembering how to belong — in body, work, and life.

Spots are intentionally small and places are filling fast.

If one of these spaces is calling you, now’s the time.

Learn more + join at www.megberryman.com or via the link in bio @megjberryman

Shelter 🍃

there were times
we needed it most—
a steady breath,
a regulated hand,
a place to land inside
that didn’t collapse
beneath us.

but no one came.
or they did,
but they flinched,
froze,
left.

so we fled inward,
without a map.
we learned to live
in high alert,
in shutdown,
in the in-between.
and still—
something in us waited.
some part,
however small,
kept imagining
a shelter
we hadn’t yet known.

now,
we build it slowly:
a softened jaw,
a pause before reacting,
a hand on heart,
a friend who doesn’t turn away.

we build it messily,
together—
in the ruptures and the repair,
in the co-regulated silence,
in the circle that says:
you don’t have to hold it all alone.
this is how shelter returns.
not from outside.
not all at once.
but breath by breath,
body by body,
back into our bones.

Kinship Spaces are for this kind of remembering

for rebuilding inner shelter, together.
Trauma-aware, relational spaces for integrating, unlearning, and returning to aliveness.
Join us this winter.

All the details @megjberryman

Gluten free damper and spiced pumpkin soup ✨👌

#rewild #regeneration #unschool

This week I sit down with the wise and wonderous Jade Miles of @black_barn_farm to talk about regeneration — of land, self, and systems.

It’s a deep and tender convo this one… we explore the function of loneliness, the wisdom of the long dark, and how we can sense our way through big transitions rather than rush clarity.

It’s a slow, reflective conversation for anyone navigating change or craving something deeper.

For those maybe lost or longing and wanting to know you’re not alone, this one is for you.

Tune in wherever you get your podcasts 🎧

#regenerativeliving #jadeMiles #blackbarnfarm #transitions #loneliness #somaticwisdom #ruralwomen #podcastconversation

This is a picture of me standing ‘in’ our dam … in the midst of drought.

The dryness is activating my threat response via my neuroception. It is resulting in hyper vigilance around the animal’s health …. I’m craving oily foods like fish and rich skin creams …. I’m drawn to the moss on the rocks as some kind of vivid sign of life amid the dust.

We are all experiencing drought in some form …. Not enough care, or connection, or purpose or support. This landscape affects our bodies and our nervous systems and our systems do not allow us to grieve the long dry adequately. We tell ourselves we are OK but our bodies are not.

My group spaces are places where we come together to integrate, to sense make, to find resonance, to seek something deeper and more connected.

They are spaces for:

✨those seeking something wilder
✨sensitives and neurokin looking for the purpose and meaning
✨those in transition seeking a new compass
✨practitioners and creatives and business owners yearning for trauma-informed, decolonial spaces

Are you ready to join?

I know how tender it can feel to step into spaces with others.

I see how many people want to work 1:1—because it feels safer, more contained, less vulnerable. And sometimes that is what’s most needed.

But I also want to say this gently: there is something magnificent that happens when we gather.

In my group coaching spaces, we remember that we were never meant to do this alone.

We reclaim our humanity as medicine.
We experience relational healing—being witnessed in our truth, in our mess, in our becoming—and we feel what it’s like to hold and be held.
We sense-make and find meaning together.
We build resilience not just as individuals, but as an ecosystem.
We begin to trust our voices—understanding that they have power and purpose.

In a world shaped by individualism, trauma, and disconnection, these spaces become a soft, strong antidote.

They are spaces to:
Heal wounds that happened in relationship through relationship

Reawaken the body’s wisdom in the company of others

Share stories that ripple with resonance

Experience kinship and care—the kind many of us have yearned for our whole lives, but looked for in places that couldn’t hold us

These times—these wildly complex, uncertain, beautiful times—are calling us to come together.
To unlearn aloneness.
To reweave what was torn.
To remember that our healing is collective.

Clients have said things like:
“I’ve never felt so seen.”
“This was the first time I shared that out loud.”
“This space changed the way I see myself—and others.”

If your body is whispering yes, even with a tremble, I’d love to welcome you into one of these group spaces.

These are intimate, trauma-informed containers for remembering, reconnecting, and reweaving.
Rooted in somatics, decolonial values, and regenerative practice, they support the restoration of wholeness across self, body, earth, and other.

You can find upcoming group coaching opportunities at my web home @megjberryman or DM me if you want to talk about what might be right for you.

You don’t have to do it alone.
You were never meant to.

🌱whole

🌿 wilder: a journey back to life: shipping worldwide
🌿group coaching containers begin this month
🌿1-1 supervision - one place beginning June available

The most medicinal thing I’ve been offered

And the most transformative thing I can give

Is affection, care and understanding

In times of sorrow, grief, outrage, joy, creativity or wild unbound expression.

Counter to what you may think

There is truly nothing more magnificent

More alive

More true

Than your humanness pushing through the rubble of conditioning and culture.

That moment - that pristine bid for connection

A searching to be met

Holds within it the potential

To heal the wound of shame

To repair the perception of otherness

To mend the trauma of aloneness.

And to start living more regeneratively

With more truth and connection

For all the days to come.

🌱 group coaching containers now enrolling - unbound, tend and divest. Spaces to practice aliveness in complex times - DM me for details or go to my web home @megjberryman

Divest 🌱

Group coaching spaces beginning June now enrolling - somatic oriented, trauma-aware spaces where we weave individual and collective care, burnout recovery, nervous system practice, nature connection and relational healing.

DM me for more info and I’ll send you the options plus a free replay of my Oxygenate workshop. .

#regeneration #nervoussystem #somatics #deepecology

Only one thing for it when the wind feels icy ❄️

#regeneration #wildschooling

My dream 🌱

Wilder - a journey back to life: available worldwide order @megjberryman

Somatic group coaching spaces - now enrolling for June start dates - all the deets via my web home @megjberryman

Nature: providing sensory delights 4 billion years in the making.

#ecosomatics

🌿 New episode alert!

I had the honour of having collapse psychologist and politicised grief tender @hollytruhlar on the podcast to explore the tender terrain of collective grief — how it lives in our bodies, shapes our choices, and connects us to what matters most.

In this wander we speak about:

✨ Grief as a portal to collective care
✨ The myth of individual resilience
✨ How slowing down can help us metabolise loss
✨ The quiet, radical act of tending to what hurts

This conversation is an invitation — not to fix or bypass, but to feel, honour, and be with the grief that so many of us are carrying.

#griefwork #regeneration #regenerativeways #somatics #traumarecovery #collapse #deepecology #regenerativeleadership #deepdemocracy

This is the work we do in my upcoming group containers Unbound, Tend, and Divest—gathering, unlearning systems, shedding the performance, and remembering how to belong to ourselves, the earth and each other.

Learn more via my web home @megjberryman

#neurokin #regeneration #regenerativebusiness #somatics #ecosomatics #wilder

Not going to lie - the last few months have been a total shitshow.

But. They are shaping me. I can feel it. This era is shaping me As only deep journeys into the underworld can.

When things keep happening beyond our control it renders all of our learned management strategies useless.

Leaving something more raw, more human, more vulnerable.

When you simply can’t deliver the cultural performance of getting up and getting on with it … when the performance of carrying on feels so utterly useless, we find out who we really are. Who we are beyond the learned strategies of doing and serving and maintaining a semblance of competence and togetherness.

In the wake of these really hard few months I find myself inexplicably a better, softer mum. A more potent practitioner. A tender of grief. Someone who has wisdom, not just knowledge. I find myself less innocent; but more fierce.

And rather than abandoning the things that culture says are irrelevant and doubling down on creating certainty and the illusion of control in tiles of crisis, I’m instead doubling down on continuing to live a life that feels alive even though every part of me wants to contract and get really small and really quiet.

As the current cohort of praxis and process nears completion, I’m opening THREE group containers for the second half the year (with a fourth program beginning in September). This is because I believe SO deeply the work we do has to be relational…. Because the era of hyper-independence is over.

Here’s a brief rundown of the containers:

🌱 unbound; a group coaching space for regenerative business owners (monthly calls)

🌱tend: a somatic study and group coaching space for folks looking for care and grief tending in times of polycrisis (monthly calls)

🌱divest: a group somatic coaching and co-working space designed to divest attention from systems that harm and reinvest it into care, creativity and activism: (fortnightly calls).

All the spaces will be somatic focused, systems aware, trauma-informed and neuro affirming. They’ll also be limited in numbers.

Head to my web home @megjberryman for deets or comment unbound, tend or divest and I can send you some info 🌱

🎙️ Creating with Purpose with @brenna_quinlan 🌱

This week I sit down with illustrator and educator Brenna Quinlan to chat about how creative communications and rediscovering our creative impulses can contribute to individual and collective regeneration.

We cover a lot of terrain - from singing, art and togetherness to why everyone is artist and community living as introverts - in a beautiful ode to the human desire to create and how we can use it for good in these times.

Listen by searching Hello Stasis everywhere you get your podcasts 🌱 or via the link @megjberryman

And as always I so value your reflections or comments on the episode 👇🏽

#podcast #sustainability #permaculture #regenerativeculture #somatics #regeneration

Severance ✂️ 🖥️

I just cannot thinking about how we literally built something without a body …. And how symbolic that is of what we value.

Want more?

🌱 Hello Stasis podcast
🌱Wilder; a journey back to life (order now worldwide)
🌱 Super-vision - one spot beginning late May

#systemsthinking #regenerativeculture #culturalchange #rewild #deepecology #somatics

I truly loathe that conversations about homeschooling happen in a vacuum.

Some of us respond to trauma and threats to our autonomy by learning to deeply inhabit and succeed in those systems.

Some of us respond to it by railing against those institutions that perpetuated harm.

All of us are trying to choose safety in complex times with complex lives. All of us are trying to make these decisions against a backdrop of relentless capitalism that pits surviving economically against thriving emotionally.

As a neurodivergent human who was lucky enough to be both homeschooled and formally schooled, I am trying to raise my kids with skills and emotional attunement and most of the time I fail miserably to meet the standards of either paradigm. And that’s ok.

Let’s not romanticise that for the most part it’s a shit fight either way.

There is no space for moral righteousness here - just messy humanity and a commitment to try to dial down the intense noise of colonial capitalism and listen to the little voices that can help us find new ways.

You know?

PS - footage from today’s ’school day’ which included Lego; horse riding, apple pie making, gymnastics shows and a little bit of literacy on the side.

🎙️ The Wisdom in our Bones with Dr Rae Johnson 🎙️

In this episode of Hello Stasis, I sit down with Dr. Rae Johnson—somatic movement therapist, social justice educator, and author of Embodied Social Justice—to explore the transformative power of embodiment in both personal healing and collective liberation.

Rae shares insights from their decades of work at the intersection of somatics and social change, inviting us to consider how our bodies carry stories of power, identity, and resistance. We talk about how systems of oppression show up in the body, and how somatic awareness can help us respond—not just react—to the world around us.
I also reflect on my own experience studying with Rae, and how their teachings have profoundly shaped my activism and life. Together, we discuss embodiment as a radical, everyday practice that reconnects us to our own wisdom and to each other.

Whether you’re new to somatics or already exploring embodiment in your work or life, this episode offers grounding insights and gentle provocations. Take a breath, tune in, and join us for a deeply nourishing conversation.

As always I’d love to hear your thoughts - and if you loved it it would be so helpful if you can share it with your networks!

#nervoussystemregeneration #embodiedactivism #nervousystem #adhd #neurodivergence #traumarecovery #equinetherapy #equineassistedlearning #regeneration #somatics #socialjustice #socialchange #ecology #somatic #traumainformed #burnout #burnoutrecovery

A few months ago, I broke my leg.

Actually I shattered my tibial head.

Surgery. Donor bone graft. Screws and hardware to hold it all together.

Like my bone I felt splintered —physically and emotionally.

But.

My body knew how to heal.

Even as I slept, even in pain, even when I doubted—it quietly knit bone, reformed tissue, rewired strength.

Not because I forced it.
Not because I “pushed through.”
But because healing is our nature.

This season taught me something I didn’t expect:
🌱That trust is a practice.
🌱That regeneration is not a theory—it’s in us.
🌱That our bodies, like the Earth, are wildly intelligent and worthy of reverence.

As the world around us fractures—systems failing, certainties dissolving—I’m learning about the kind of trust that sustains.

Hoping to be caught by systems that oppress us is called free fall. Building a nest that can catch us is the only way.

It starts from within.
From our bodies.
From deep Earth time.
From relational repair.

We are not broken. We are healing.
We don’t need fixing. We need remembering.
We are not machines. We are ecosystems.

Let’s rebuild trust—
Not in collapsing systems—
But in ourselves, each other, and this regenerating planet.

So that like my bone, we can reknit what was broken and rediscover our strength.

New study pathways coming soon 🌱🌱 send me a 🫶🏼 in the comments to be first to get details.

What you are feeling is not a lack of capacity

It’s a lack of connection and care.

Book a session @megjberryman 🌱

alive

🌱 wilder - shipping worldwide
🌱last day to purchase discounted somatic online sessions

#nervoussystemregeneration #embodiedactivism #nervousystem #adhd #neurodivergence #traumarecovery #equinetherapy #equineassistedlearning #regeneration #somatics #socialjustice #socialchange #ecology #somatic #traumainformed #burnout #burnoutrecovery

I’m here if you need a bit of regenerative wisdom ❤️ let’s get some stuff done together.

Book @megjberryman

PS - look at what a big boy Pie is now!

Earlier this year I nearly collapsed back into the bosom of whitewashed business bullshit …

I convinced myself that I needed a new website, a new course, a new professional version of me and that if I could be perfect and consistent enough, all my monetary dreams would come true.

It was a misguided attempt at soothing the fear that I often feel when I realise that full time homeschooling + part time work + capitalism = empty bank accounts.

The wild thing is that I actually nearly re-convinced myself that my spending (a lot) of money to fix all my perceived deficits would leave me better off 🤣 as in - having less money would make me feel like I had more.

Eventually I soothed somatically the actual sensation of pain and fear - and went on with my life and work. But it reminded me just how insidious colonial capitalism is … even within my echo chamber.

The truth is that running a business in a way that honours humans and bodies is slower. It’s less adrenalised. It’s quieter and not as shiny.

To do business in this way I have two jobs - I consult and do coaching/creative work in order to make enough money. And we still run out.

I work at nights + when I can around care. Because my business moulds around the shape of me rather than forcing me to fit in a stereotype.

I’ve had seasons of lots and seasons of none. And the value I put on my work and on myself remains consistent regardless of income or profit.

My website is a DIY one and people can take a long time to ever purchase anything because we are building a relationship over time through words and shared experience (I’m ok with this because once they do they often stay and become friends and peers and our lives are interwoven).

I don’t get nearly enough time to be creative because I like to send long emails to clients and so extra things for them that delight them or check in to see how they are doing.

When I myself invest in mentorship I try to look beyond who has the shiniest website and the loudest voice - to those who have depth beyond the shopping cart.

The thing is …. I’ve had all the bells and whistles.
I’ve had the whitewashed version of it. And it was exhausting.

Continues 👇🏽

7 weeks post op and finally got back on Bowie without bearing any weight. It took a table, some creative manoeuvring and very good boy but we did it!

The only downside was I asked Dave to take a photo of the triumphant moment but instead he took it as I was mounting and it looks either like I’m in excruciating pain or I’m doing a poo (neither which was the case fyi). Anyway I’m celebrating regardless because it was a good day.

I’ve been thinking though about how the white cis hetero patriarchy sucks the life out of neurodivergent people … and how regenerative it is to reclaim the few good days we have a month (you know those manic, creative epic connective visionary days) back for ourselves or our neurokin.

At the risk of sounding arrogant (but also… most of the time I’m knee deep in self doubt and embodied contraction so indulge me for a sec)….

I can’t tell you how many workplaces I’ve worked in where my epic connector vibes and creative gifts and capacity to hyperfocus and get shit done and my capacity to solve problems and build bridges have been wheeled out to make my male bosses look good. Or how muggles have taken advantage of my empathy and clawed at me til I’m empty.

Truly - I’m so fucking over it.

And so I’m reclaiming the few good days knowing that for me time on my special interests is the fuel that drives me to create, to coach, to care. And that if the conditions were present where all neurokin could channel their creative force instead of using it up just trying to survive (or uphold systems that harm us) then the world would look really different.

Anyone else feel this? Or has 7 weeks of not walking taken its toll on my thoughts? 🤣

Ps - I have a few spots over Easter if you want to talk burnout recovery, plotting a revolution (or both). Sessions are prepaid and can be booked and bought online. @megjberryman

The rebranded podcast 🍃🍃🍃

New season landing soon with some epic guests 🫶🏼🫶🏼🫶🏼🫶🏼

After so many days and nights staring at my phone because my body was in so much pain, I’m now bringing as much attention as I can to my life, relationships and the natural world.

I’ve had a decent while to study how my body responds to a constant barrage of news and the consumption of other people’s lives and suffice to say… it’s not helping me to be a better advocate or ancestor right now. In fact, it’s feeding the beast and disconnecting me even more.

It’s a tricky one because I don’t believe we should turn away … I don’t believe we should retreat into our privelege while the rights of others are being so blatantly eroded. We have to bear witness.

AND at the same time, in a world where folks are profiting off our attention we need to also put our attention in places that resource us, empower us, ignite us …. Rather than those places that render us frozen. And it is up to each of us to work out where those places live.

I know deep in my bones that competing with my priveleged friends about who knows more politically is not how I want to expend my energy right now. Performative liberalism needs to move beyond the consumption of news and the moral righteousness that is not translating into action.

We’ve all seen enough to understand that unrelenting capitalism is threatening us all and our earthly home and it is those already on the margins that will be feeling it hardest.

I am trying to find a balance between witnessing and living. Between terror and action. Between marvelling at humanity’s adaptive capacity - at communities coming together - and feeling repulsion at the distortion of power.

Yesterday I interviewed Paul Hawken on my podcast and he said ‘if we are only looking up at the leaders and what they are not doing we are losing the magic of what is happening underneath our feet’. Yes, that.

So what does this look like for me?

🍃fostering community care and mutual aid opportunities
🍃planning new habitats for living things
🍃creating - podcasts, words, substacks + doodles and paintings and meals
🍃visibilising care
🍃decolonizing
🍃unschooling
🍃noticing + orienting
🍃finding trusted news sources

And what about you?

Feeling the quiet joy of tending to chicks and having epic and radical conversations about unschooling and re-valuing care and regenerative business and creative activism and regenerative economics for the upcoming pod season, in community and with my super-vision clients.

It feels warm and electric and fierce all at the same time.

I’ve had a super-vision spot become available beginning middle of this month - download an info pack or submit and EOI via my web home @megjberryman

Why I’ve been a little quiet over here 🍃

As evolutionary beings, adaptation is our superpower.

Not only am I adapting to life on one leg (albeit a little begrudgingly) … everyone in the ecosystem is having to too.

All the horses can now be tacked up, led off and lunged from my rental mobility scooter (today I was lunging this fella over poles and jumps to bring him back into shape).

This means not only that I still get to spend time with them, but that they are building their therapeutic skills too ❤️

And yes… mostly it’s scratches and treats and muzzle kisses much more than it’s hard work. Because they need to receive care just as much as we do.

I’ve got just one last space for super-vision left for this season.

If it’s yours DM me or download the info pack and fill out the EOI at my web home @megjberryman

The girls found the most perfect little birds nest today 🪹

PS - somatic coaching and super-vision spaces are filling up for the next few months. Grab a package or submit an EOI if it’s time for your/our regeneration.

The last few weeks recovering from surgery have been really hard …. But, we have been absolutely cocooned in community which has made such a massive difference.

We’ve had folks:

🍃organise a meal train and drop food
🍃have kids over for play dates
🍃send food and gifts to hospital
🍃 drop flowers
🍃take out our garbage
🍃help with animal care
🍃clean
🍃buy frozen meals
🍃fill up our car with petrol
🍃check in and send messages
🍃help cover the costs of a mobility scooter ..

Just to name a few. It’s almost overwhelming because most of the time I’m barely able to show up for others as much as I’d like because … life/capitalism/general brain chaos.

But the truth is community care has to be our future. I believe it with every cell of my body. We live in ecosystems of reciprocity and remembering that we are all worthy of care and love regardless of our capacity to be productive in capitalist terms is the very start of our regeneration.

Breaking your leg when you full time homeschool and part time work for yourself and have very little financial safety net sucks. But friends and family who love you through it are the magical unicorns that make it tolerable.

So thank you to my unicorns. 🦄

I love you so very much.

This kid is 9 today and I can’t really believe I’ve been a mother for nearly a decade.

Millie - you are the most genuinely kind, fiercely loyal and wisest souls I’ve ever met. The fact that you chose me as your mum boggles my mind … for it is you who has shaped me - softened my hard edges and chiseled away my fixed perceptions - more than I have shaped you.

You have the most laser sharp intuition and the deepest sense of justice I’ve ever known. You have goldmines of strengths and gifts even when things feel hard - and hundreds of hands supporting you in life.

But know that regardless of what you do …. And how you are. Irrespective of what comes next. You are loved today and everyday beyond words. Just for existing….

exactly as you are ❤️

Just over here watching folks apologise for, minimise or invisibilise the cost of their caring responsibilities over here and dreaming about a day where we don’t have to do that 🍃

A shattered tibia was not on my dance card for 2025 … but here we are.

Thank you to the wonderous people - family, friends, clients, ambos, surgeons, doctors, nurses and allied health folks - who have supported me since the accident happened at the farm on Sunday.

Community care is the future.

I’ll be back at work online from Monday and will send some updates and details for rescheduled calls and sessions then. Thank you so much for your understanding and patience. I’m hoping this little pause will give me some time to finish editing and releasing the rebranded podcast season (it’s epic) and connecting closely with my super-vision clients online while also resting, writing and healing.

It feels like I’m a very long way from being out of pain and able to walk again …. So I’m reminding myself to take one breath at a time. Over and over again.

💚💚💚💚💚

It’s time to adapt, respond, reimagine and organise 🍃

If you would like some support in your own regeneration - so you can support your families, work colleagues or community to live well in these times, I have two places left for regenerative super-vision starting in March.

Download the info pack and apply @megjberryman

Stop asking “what can we do?” And instead ask “what must we not do?”

🍃 wilder - shipping internationally
🍃super-vision - 3 months of regenerative mentoring

All the deets @megjberryman

To all my folks who believe what they have to offer is worthless because it’s not financially sustainable…

To all the business owners who have invested more in learning and research than they have recouped

To all the socially conscious folks with creative visions wondering how they will pay the bills…

This is for you.

Let’s move toward a wellbeing economy - which starts with valuing many forms of exchange and resources.

🍃regenerative super-vision - a three month container to integrate regenerative and somatic ways into work, leadership and beyond. Download the info pack and apply @megjberryman

Even if you feel like you are all alone swimming in a sea of mechanised madness… keep going.

🍃find the people who value what you do
🍃find support that helps you when you want to pack it in
🍃get comfy in the uncomfy ….

Future generations are depending on it.

🌺 Super-vision: three months of 1-1 support to integrate regenerative and somatic perspectives into you work, creative endeavours, client work, leadership or business.

Places enrolling for March and filling fast already.

Download the info pack and apply @megjberryman

Regenerative super-vision. Now enrolling for March.

I dream of a day where those in supervisory roles are not those who have expertise in a broken system - but those who hold the keys to a regenerative future. Those who have lived experience of oppression, those divergent creatives agitating from the fringes and those who have maintained connection with the earth. Only then will we we break the cycle of extraction and put power in the hands of those with an interest in true equity an inclusion.

Download an info pack and apply via my web home @megjberryman

Parenting in the era of polycrisis - last days to enrol. Live workshop is next week.

Promise there’ll be no generic parenting advice 🤢 just a safe space to explore how we can do this in a kinder, more regenerative way.

@megjberryman

🍃for the ones who’s kids don’t fit 🍃

🫶🏼 Parenting in the era of polycrisis - tickets selling fast. A regenerative space to connect, breathe and decolonize for more ease and support on this path.

All the details @megjberryman

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