welcome, traveler
I'm Meg. I'm a neurodivergent mother, writer, somatic practitioner, trauma-informed facilitator and equine interaction experience professional. I support socially conscious humans to recover from burnout and contribute to our cultural regeneration through parenting, business, activism and the creative arts.
My work and words draw on the influences of somatic experiencing, nature connection, trauma recovery, social justice, yoga, mindful self compassion, eco-somatics, deep ecology, intersectional feminism & animal-assisted interactions.
I'm working toward a world where diverse folks feel valued and valuable, where we steward our resources wisely and where we heal the disconnection with nature, within our bodies and with each other.
Wilder
IN STOCK
Wilder explores how we can follow our body’s feedback and disrupt the norm in order to come back to life, one breath at a time. An antidote to hustle culture and a balm for the weary soul, this regenerative collection of stories, quotes and reflections offers hope and companionship on the journey toward embodying our wilder selves.
Super-Vision
integrating regenerative wisdom
I dream of a day where those in supervisory roles are not those who have expertise in a broken system - but those who hold the keys to a regenerative future. Those who have lived experience of oppression, those divergent creatives agitating from the fringes and those who have maintained connection with the earth. Only then will we we break the cycle of extraction and put power in the hands of those with an interest in true equity an inclusion.
Challenging the traditional conception of supervision, this 1-1 support space is designed to help you integrate regenerative, somatic and trauma-informed principles into your work and leadership.
If you're:
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socially conscious
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neurodivergent or sensitive
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a practitioner or therapist wanting to decolonize your work
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running an ethical service or product-based business
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want to find more regenerative ways to work and lead...
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super-vision will support you to prevent and recover from burnout; unearth your gifts and seed regeneration through your
work.
How it works:
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you bring a question or challenge to the space
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together we identify the root causes using somatic, systemic and regenerative perspectives
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we tend to the hurt and tender places within you - illuminating wisdom and resilience
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we then work on a practical plan to move forward
As with all my spaces, the focus will be on setting the conditions for respite and regeneration - recognising that this path can feel lonely and challenging. The container is trauma-informed, diversity friendly and neuro-affirming.
3 month commitment
fortnightly somatic coaching calls
AUD 360 per month includes call & resources sent via email afterward.
Hello Stasis Podcast
Oxygenate
staying afloat in turbulent times
a 75 minute workshop exploring how and where to find regeneration amid stressful or challenging times. Recorded in 2024, this workshop offers an alternative approach to wellbeing and introduces somatic perspectives and practices to support you to adapt and regenerate in an increasingly complex world.
Watch my Tedx talk
coming back to life - 2023
Online and Equine-Assisted Somatic Coaching
Online & Equine-assisted Somatic Sessions in Castlemaine, VIC
Somatic coaching supports reconnection and regeneration by centering the wisdom and process of the body. Drawing on practices and processes from somatics, mindfulness, yoga, coaching & compassionate enquiry, my approach is trauma-informed, diversity friendly, neuro-affirming and client-led. I support clients with: career & purpose; regenerative business support; burnout recovery; nervous system regeneration and stress reduction; shifting shame; building relational safety; sustainable activism; creativity and authentic expression.
I am fully insured and sessions may be able to be claimed via NDIS.
My qualifications include: Master of Public Health (Behaviour Change); Master of Gender and Development; Bachelor of International Studies; Hatha Yoga Teacher; Yin Yoga Teacher; Pre and Postnatal Yoga Teacher; Restorative Yoga Teacher; Mindfulness Teacher; Circle Facilitator; Somatics and Social Justice Practitioner; Resilience Toolkit; EQUUSOMA Horse Human Trauma Recovery Level 2 Student; Equine Interaction Experience Practitioner.
Book a 1-1 somatic coaching or equine-assisted coaching session (available Castlemaine area). Online sessions are AUD 185 for 60 minutes and in person sessions are AUD 200 for 75 minutes with sliding scale options available for those with intersecting identities or experiencing financial hardship. Once your booking is received you'll receive a payment link - all sessions are pre-paid.
My work is feminist, social-justice oriented, trauma-informed, relational, neuro-affirming and diversity friendly. It is rooted in the principles of equality, community care and justice - reflecting my belief that understanding the systems and environments in which we live is equally as important as understanding the self.
“With the incredibly welcoming guidance of Meg, I am slowly disconnecting from the systems that I don't want to feed and learning to listen to my body's wisdom"
“Thank you, Meg for your enormous generosity and heart for this work. I so admire and am thankful for your exquisite leadership"
“I honestly feel like being in Meg's spaces has nourished me in ways I didn't think possible. I feel so heard and seen.”
Some Words
Let’s Connect
For details on my consulting work including my work with organisations and businesses please visit www.regenerativeways.org